Weigh In record (no journal entry) for 18 May 2012
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140.2 kg
Lost so far: 6.1 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 76.93g | Prot: 84.39g | Carbs: 211.39g.
Lunch: Tuna Pasta Salad, Club Royale. Dinner: Ultra Light Beer, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Deli Sliced Ham, Grilled Cheese Sandwich. Snacks/Other: Sunset Beach Strawberry Fruit Smoothie. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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