Weigh In record (no journal entry) for 27 December 2017
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1379 kcal
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Fat: 33.98g | Prot: 62.82g | Carbs: 201.48g.
Breakfast: Clémentines, Markal Graines de Chia, Pruneau Sec, Pomme, Carrefour Amandes Décortiquées, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Danone Actimel, Jus d'Orange Fraîchement Pressé. Lunch: Nakd Apple Pie, Nakd Berry Cheeky, Bjorg Porridge 3 Céréales, Saumon Fumé, Émincés Champignons de Paris, Épinard, Bouillon de Légumes, Yoplait Panier de Yoplait 0%. Dinner: Cannelle, Pomme Golden, Leerdammer Original, Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Dinde (40g), Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Cumin, Eau de Robinet, Tomates, Carottes Cuites. Snacks/Other: Elephant Infusion Élimination et Bien-Être. more...
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1873 kcal
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Exercise:
Standing - 3 hours and 1 minute, Cooking - 40 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Showering - 15 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 3 hours and 2 minutes, Horseback Riding - 1 hour, Driving - 17 minutes. more...
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Gaining 4.9 kg a Week
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annacomda's Weight History
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