Weigh In record (no journal entry) for 18 May 2012
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132.0 kg
Lost so far: 6.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 89.38g | Prot: 50.15g | Carbs: 391.85g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Strawberries, Corn Flakes. Lunch: Diet Coke (Can), 9" Cole Turkey, Salt & Vinegar Potato Chips. Dinner: Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Stuffed Green Olives, Wasabi Powder, Avocados, Cucumber Snack Pack, Pineapple, Cola Soda (Without Caffeine). Snacks/Other: Peach Soy Yogurt, Dried Cherries, Coffee, Pumpkin Pie Spice Coffee Creamer. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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