Weigh In record (no journal entry) for 26 December 2017
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72.1 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2017:
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2655 kcal
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Fat: 126.47g | Prot: 94.04g | Carbs: 295.26g.
Breakfast: Apples, Red Sweet Pepper, Baked Potato (Peel Eaten), Cooked Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Chicken Meat (Roasting, Roasted, Cooked). Lunch: Simple Truth Organic Free Range Chicken Broth, Thai Kitchen Coconut Milk, Butternut Winter Squash, Onions, Nutmeg (Ground), Garlic Powder, Butter (Salted), Simple Truth Organic Free Range Chicken Broth, Thai Kitchen Coconut Milk, Butternut Winter Squash, Onions, Nutmeg (Ground), Garlic Powder, Butter (Salted), Kaukauna Sharp & Swiss Genuine Wisconsin Spreadable Cheese with Almonds (Kaukauna), Epic Venison Sea Salt & Pepper, Great Value Vitamin D Milk, Back to Nature Classic Rounds Baked Crackers, Green & Black's Organic 34% Cacao Milk Chocolate (Green & Black's), Hiland Vitamin D Milk. Snacks/Other: Minute Maid Mixed Berry 100% Juice (Bottle), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Great Value Spreadable Butter with Canola Oil, Homemade Snickerpoodles (Dog Treats), Skinnygirl Sugar Free Mints - Mocha Cappuccino (Skinnygirl), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Organic Licorice - Strawberry (YumEarth), Project 7 Gourmet Gummies - Champagne Dreams Brut & Rosé (Project 7), Horizon Organic Lowfat Eggnog, Candy, Back to Nature Classic Rounds Baked Crackers, Signature Brand Caramel Popcorn (Signature Brand), Cookie, Great Value Spreadable Butter with Canola Oil, Homemade Snickerpoodles (Dog Treats). more...
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Losing 0.6 kg a Week
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Meadow Mist's Weight History
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