Weigh In record (no journal entry) for 26 December 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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View Diet Calendar, 26 December 2017:
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1541 kcal
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Fat: 72.78g | Prot: 44.37g | Carbs: 182.38g.
Breakfast: Turmeric (Ground), Egg Omelet or Scrambled Egg, Toasted White Bread, Toasted White Bread, Coffee, Unsalted Butter Stick. Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich with Cheese, Coffee. Dinner: Great Value Sliced Swiss Cheese, Trader Joe's Tuna Salad Wrap, Coffee, Queen Anne Dark Chocolate Covered Cherries. Snacks/Other: Coca-Cola Diet Coke, General Mills Chex Mix Traditional, White Rice. more...
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Gaining 0.6 kg a Week
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JeffinAurora's Weight History
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