Weigh In record (no journal entry) for 25 December 2017
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64.8 kg
Lost so far: 32.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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2025 kcal
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Fat: 60.81g | Prot: 105.81g | Carbs: 263.57g.
Breakfast: Innocent Pineapples, Apples & Carrots Smoothie For Kids, Kiwi Fruit, Tropicana Orange Juice Original (with Juicy Bits), Morrisons Free from Fruit Granola, Birt&Tang Lifestyle Ginger Herbal Tea, Strawberries. Lunch: Gala Apples, Clementines. Dinner: Tesco Bacon, Parsnips , Cooked Asparagus (from Fresh), Brussels Sprouts , Jam Preserves, Beef or Meat Gravy, Paxo Sage and Onion Stuffing, Asda Butcher's Selection Gluten Free Pork Sausages , Roasted Light Turkey Meat (Skin Not Eaten), Parsnips , Mashed Potato. Snacks/Other: Moo Free Choccy Drops, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Gaining 8.3 kg a Week
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