adff's Journal, 26 Dec 17

Weigh In record (no journal entry) for 26 December 2017
54.2 kg Lost so far: 15.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:
1902 kcal Fat: 87.74g | Prot: 110.82g | Carbs: 159.24g.   Breakfast: Chiquita Banaan. Dinner: Cocktailsaus, AH Ananas Schijven op Sap, AH Cocktail Garnalen, AH Rivierkreeftjes, AH Gegrilde Halve Kip. Snacks/Other: AH Witte Chocolade, AH Ananas Vers, Senseo Cappuccino, Wasa Vezelrijk Cracker. more...
Gaining 2.1 kg a Week

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adff's Weight History


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