Weigh In record (no journal entry) for 26 December 2017
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50.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1378 kcal
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Fat: 38.27g | Prot: 77.68g | Carbs: 184.74g.
Breakfast: Clémentines, Nakd Cocoa Crunch, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Carrefour Amandes Décortiquées, Pomme, Pruneau Sec, Markal Graines de Chia, Jus d'Orange Fraîchement Pressé. Lunch: Nakd Cocoa Loco, Chorizo Doux Espagnol, Poivrons Rouges Doux, Oignons, Chou-Fleur, Safran, Petits Pois Cuits, Blanc de Poulet, Clémentines, Yoplait Panier de Yoplait 0%. Dinner: Cannelle, Pomme Golden, Leerdammer Original, Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Dinde (40g), Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Cumin, Eau de Robinet, Tomates, Carottes Cuites. more...
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1847 kcal
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Exercise:
Horseback Riding - 1 hour, Driving - 17 minutes, Sitting - 5 hours, Showering - 15 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 2 minutes, Standing - 3 hours and 1 minute, Cooking - 40 minutes. more...
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Losing 3.2 kg a Week
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annacomda's Weight History
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