Weigh In record (no journal entry) for 26 December 2017
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65 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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195 kcal
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Fat: 8.80g | Prot: 10.71g | Carbs: 17.47g.
Breakfast: Ground Pork, Poached Egg, Brown Rice. more...
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Losing 0.2 kg a Week
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