Weigh In record (no journal entry) for 25 December 2017
|
53.9 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
304 kcal
|
Fat: 4.62g | Prot: 6.52g | Carbs: 52.30g.
Breakfast: AH Ananas Vers, Chiquita Banaan. Lunch: Wasa Vezelrijk Cracker. Snacks/Other: Wasa Vezelrijk Cracker, Senseo Cappuccino. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|