Weigh In record (no journal entry) for 25 December 2017
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138.8 kg
Lost so far: 7.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1497 kcal
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Fat: 99.62g | Prot: 70.38g | Carbs: 101.72g.
Lunch: Перекресток Стейк из Семги, Салат Овощной с Маслом. Dinner: Фруктово-Ореховая Смесь. more...
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Gaining 3.2 kg a Week
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