Weigh In record (no journal entry) for 25 December 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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3018 kcal
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Fat: 80.06g | Prot: 69.68g | Carbs: 523.23g.
Breakfast: Оливковое Масло, Гречка. Dinner: Банан, Подсолнечное Масло, Макфа Вермишель Гречневая. Snacks/Other: Яблоко Зеленое, Сахар, Подсолнечное Масло, Хлебный Дом Батон Нарезной. more...
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Losing 0.7 kg a Week
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UspeshiyUspekh's Weight History
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