Weigh In record (no journal entry) for 23 December 2017
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55.1 kg
Lost so far: 26.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2101 kcal
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Fat: 71.09g | Prot: 67.50g | Carbs: 307.78g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Dinner: Amy's Thai Stir-Fry. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement, Chocolate Chip Cookie. more...
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1658 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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steady weight
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AllieLittles's Weight History
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