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114/72
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71.7 kg
Lost so far: 33.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1173 kcal
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Fat: 36.44g | Prot: 74.72g | Carbs: 134.32g.
Breakfast: Smoked Chinook Salmon (Lox) , Oranges , Apples . Lunch: Daisy Sour Cream, Mozzarella Cheese (Whole Milk) , La Preferida Authentic Refried Beans, Tuna Fish Salad , Deli Turkey or Chicken Breast Meat, Giant Eagle Whole Wheat Tortillas (Soft Taco Size). Dinner: Madame Edamame Edamame, Firm Silken Tofu , Galeos Miso Salad Dressing, Miso Soup, California Rolls. more...
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Losing 2.2 kg a Week
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MariannairaM's Weight History
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