JaimieLBoles's Journal, 17 May 12

Weigh In record (no journal entry) for 17 May 2012
82.6 kg Lost so far: 8.2 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.

View Diet Calendar, 17 May 2012:
2338 kcal Fat: 128.81g | Prot: 124.20g | Carbs: 170.60g.   Breakfast: cream cheese, mini bagel, Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: teriyaki chicken, rice. Snacks/Other: Natural String Cheese Part Skim, Chicken Salad with Crackers. more...
2462 kcal Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 15 minutes, Desk Work - 8 hours and 35 minutes, Driving - 30 minutes. more...
Gaining 1.6 kg a Week

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JaimieLBoles's Weight History


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