Weigh In record (no journal entry) for 22 December 2017
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1532 kcal
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Fat: 66.23g | Prot: 50.97g | Carbs: 189.59g.
Dinner: Parmesan Cheese (Shredded) , Barilla Angel Hair Pasta, Tuna Fish Salad , Ranch Salad Dressing , Roasted Potato. more...
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Losing 0.5 kg a Week
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Christi_S's Weight History
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