laurawku's Journal, 22 Dec 17

Weigh In record (no journal entry) for 22 December 2017
67.0 kg Lost so far: 6.0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2017:
741 kcal Fat: 40.51g | Prot: 44.98g | Carbs: 53.29g.   Breakfast: Fried Potatoes, Extra Virgin Olive Oil, Egg, Coffee, Half and Half Cream, Morningstar Farms Veggie Breakfast Sausage Patties. more...
649 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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laurawku's Weight History


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