Weigh In record (no journal entry) for 22 December 2017
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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874 kcal
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Fat: 26.96g | Prot: 30.05g | Carbs: 130.23g.
Breakfast: Aylmer Soupe aux Tomates, Spaghetti. Lunch: Fontaine Sante Hummus, Mini-Carottes. Dinner: Poivrons, Champignons, Petites Courges d'Eté Cuites, Huile d'Olive, Tofu Soyeux Ferme, Riz Basmati (Cuit). more...
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1669 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 23 hours and 15 minutes. more...
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steady weight
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ouelletleonie's Weight History
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