AllieLittles's Journal, 22 Dec 17

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Weigh In record (no journal entry) for 22 December 2017

55.1 kg Lost so far: 26.6 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2017:

2103 kcal

Fat: 75.98g | Prot: 101.86g | Carbs: 256.53g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Tim Hortons Boston Cream Donut, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Dinner: Thai Kitchen Chicken Pad Thai, Pot Sticker, Tom Yum Soup. Snacks/Other: Superior Nut Company Lightly Salted Peanuts. more...

1658 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...

Losing 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 22 Dec 17

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AllieLittles's Weight History