Weigh In record (no journal entry) for 22 December 2017
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90.2 kg
Lost so far: 14.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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730 kcal
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Fat: 39.27g | Prot: 44.45g | Carbs: 48.02g.
Breakfast: Stailon Фрукты в Желе, Свинина Лопатка, Домик в деревне Молоко 2,5%, Сырник. more...
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Losing 2.1 kg a Week
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oksanabel's Weight History
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