slimatlast's Journal, 11 May 12

Weigh In record (no journal entry) for 11 May 2012
89.6 kg Lost so far: 28.3 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:
520 kcal Fat: 2.60g | Prot: 50.15g | Carbs: 62.41g.   Breakfast: tomato, omelette. Dinner: miracle whip, broccoli slaw, tuna. more...
2182 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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slimatlast's Weight History


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