Weigh In record (no journal entry) for 22 December 2017
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51.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1262 kcal
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Fat: 32.38g | Prot: 71.80g | Carbs: 169.59g.
Breakfast: Jordans Country Crisp 4 Noix, Carrefour Lait Demi Écrémé, Jus d'Orange Fraîchement Pressé, Kiwi, Benco Cacao en Poudre, Markal Graines de Chia, Son d'avoine, Sirop d'agave, Lait Demi Écrémé, Maïzena, Citron, Oeuf, Oeuf. Lunch: Pomme, Truite Fumée d'aquitaine, Feuille de Riz, Fromage Blanc Calin, Épinard, Yoplait Panier de Yoplait 0%, Clémentines. Dinner: Pomme Golden, Leerdammer Original, Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Dinde (40g), Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Cumin, Eau de Robinet, Tomates, Carottes Cuites. more...
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2028 kcal
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Exercise:
Studying - 5 hours, Horseback Riding - 40 minutes, Cooking - 1 hour and 2 minutes, Sitting - 1 hour, Standing - 3 hours and 1 minute, Sleeping - 8 hours, Resting - 2 hours and 17 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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annacomda's Weight History
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