Weigh In record (no journal entry) for 22 December 2017
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1283 kcal
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Fat: 28.32g | Prot: 103.35g | Carbs: 163.22g.
Breakfast: Kiwi, Ananas, Bulk Powders Noix de Coco Déshydratée, Amandes, Priméal Flocons de Petit Épeautre, Bell Plantation PB2 Chocolat, Alpro Lait de Noisettes, Bulk Powders Pure Whey Isolate 90, Banane. Lunch: Fruistar Fraises Entières, Auchan Gruyère Râpé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Amora Moutarde Fine et Forte, Sucrine, Tomates, Blanc d'Oeuf, Oignons, Auchan Steak Haché 5%, Delisse Fromage Blanc 0%, Gerblé Son de Blé, Bjorg Son d'avoine Bio. Dinner: Gerblé Levure Diététique, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Suzi Wan Sauce Aigre Douce, Pomme, Amora Moutarde Fine et Forte, Sucrine, Carrefour Filet de Colin d'alaska. Snacks/Other: Oranges, Bulk Powders Ultra Fine Scottish Oats, Carrefour Poivrons de Piquillo, Gerblé Levure Diététique, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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Gaining 2.8 kg a Week
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sissouetfifi's Weight History
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