Weigh In record (no journal entry) for 22 December 2017
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65.3 kg
Lost so far: 12.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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511 kcal
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Fat: 9.38g | Prot: 33.42g | Carbs: 78.03g.
Breakfast: Кефир (Обезжиренный), Киви. more...
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Losing 1.4 kg a Week
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oksiqwest's Weight History
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