TxDesert's Journal, 21 Dec 17

Weigh In record (no journal entry) for 21 December 2017
66.3 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2017:
1773 kcal Fat: 56.47g | Prot: 81.93g | Carbs: 239.03g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), In The Raw Agave in The Raw, Cuties Clementines, Friendly's Coffee Milk. Lunch: Wholly Guacamole Avocado Verde 45 Calorie Cups, Posada Shredded Steak & Cheese Burrito. Dinner: French Salad Dressing , Posada Shredded Steak & Cheese Burrito. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...
1853 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week


Comments 
Good for you! Looks like you went down a little.  
21 Dec 17 by member: 14toGo



TxDesert's Weight History


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