inmsweantitrust's Journal, 17 May 12

Weigh In record (no journal entry) for 17 May 2012
140.8 kg Lost so far: 5.5 kg.    Still to go: 50.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2012:
1580 kcal Fat: 67.87g | Prot: 91.04g | Carbs: 150.68g.   Lunch: Flour Tortilla, Onions, Dijon Mustard, Swiss Cheese, Lettuce, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Roast Beef. Dinner: Pepsi Max, Chickenstrips, 12" Original Crust Pizza - Pepperoni. more...
3430 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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