Weigh In record (no journal entry) for 19 December 2017
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52.2 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1210 kcal
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Fat: 58.08g | Prot: 32.50g | Carbs: 118.80g.
Breakfast: 2% Fat Milk. Lunch: Spice Cake, Vegetable Soup (Home Recipe), Vegetarian Pot Pie. Dinner: Beer, Whole Wheat Bread, Butter. more...
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Gaining 0.2 kg a Week
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baggins12's Weight History
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