Weigh In record (no journal entry) for 20 December 2017
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62 kg
Lost so far: 29 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1048 kcal
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Fat: 27.05g | Prot: 51.42g | Carbs: 159.49g.
Breakfast: Мёд, Здорово Паста Творожная Сладкая 15%, Хурма. Lunch: 4 Сезона Гавайская Смесь, Куриная Грудка Отварная. Dinner: Яблоко. more...
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Losing 2.1 kg a Week
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karlinaks's Weight History
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