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Been off on another fishing trip with one of the ship dinghies will get caught up on my ships duties soon. All has been recorded on paper just need to transfer. Monster 1 captain Zero this voyage.
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86.6 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1463 kcal
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Fat: 83.04g | Prot: 61.41g | Carbs: 120.64g.
Breakfast: Butter, Toast. Lunch: French Frys, Burger. Dinner: Crackers, Beef Sticks Original. more...
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Gaining 0.5 kg a Week
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