Weigh In record (no journal entry) for 20 December 2017
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83 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1085 kcal
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Fat: 39.47g | Prot: 72.83g | Carbs: 113.31g.
Breakfast: Хохланд Творожный Сыр, Велком Сосиска Докторская, Каравай Лепешка Узбекская с Кунжутом. Lunch: Гречка, Куриная Грудка Вареная. Dinner: Творог 9%. more...
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Gaining 0.2 kg a Week
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Anastasia1099's Weight History
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