AllieLittles's Journal, 19 Dec 17

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Weigh In record (no journal entry) for 19 December 2017

55.4 kg Lost so far: 26.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2017:

1727 kcal

Fat: 50.66g | Prot: 76.00g | Carbs: 250.85g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt. Dinner: Dr. Pepper Dr. Pepper (12 oz), Subway Sun Chips, Subway 6" Meatball Sub. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1569 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 19 Dec 17

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AllieLittles's Weight History