Weigh In record (no journal entry) for 19 December 2017
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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2919 kcal
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Fat: 75.84g | Prot: 159.33g | Carbs: 387.01g.
Breakfast: Certossa Pan Payés, Consum Nectar Light de Piña, Hacendado Aceite de Oliva Virgen Extra, RealValle Jamón Cocido Extra, Hacendado Leche Semidesnatada. Lunch: DIA Yogur Natural Desnatado Edulcorado. Dinner: Zanetti Grana Padano Rallado, Cerdo Burger Meat, Pechuga de Pollo a la Plancha, Hacendado Tomate Frito, Hacendado Tallarines. Snacks/Other: Combino Espirales Tricolor, Cerdo Burger Meat, Hacendado Queso Emmental. more...
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Losing 0.2 kg a Week
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2alejandro2's Weight History
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