Weigh In record (no journal entry) for 11 April 2010
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119.3 kg
Lost so far: 2.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 39.76g | Prot: 91.44g | Carbs: 189.80g.
Breakfast: 1% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Baby Carrots, Swedish Meatballs w/ Pasta in a Savory Gravy. Dinner: boiled egg, roast turkey, Stir Fry Vegetables, Steamed White Rice. Snacks/Other: honey, apple, Almonds. more...
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Losing 2.4 kg a Week
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posterchild66's Weight History
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