Weigh In record (no journal entry) for 19 December 2017
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62.3 kg
Lost so far: 28.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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807 kcal
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Fat: 22.96g | Prot: 34.14g | Carbs: 129.77g.
Breakfast: Мёд, Мёд. Lunch: Имбирь Маринованный, Куриная Грудка Отварная, 4 Сезона Гавайская Смесь. Dinner: Здорово Паста Творожная Сладкая 15%, Магнит Хурма. Snacks/Other: Мёд. more...
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Losing 0.5 kg a Week
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karlinaks's Weight History
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