Weigh In record (no journal entry) for 19 December 2017
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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453 kcal
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Fat: 16.60g | Prot: 7.32g | Carbs: 70.93g.
Breakfast: Кофе с Молоком, Сладкая Булочка, Чай. Snacks/Other: Окей Груша Конференс. more...
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Gaining 0.1 kg a Week
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