Weigh In record (no journal entry) for 11 August 2016
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 43.32g | Prot: 18.29g | Carbs: 13.78g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Butter, Hard-Boiled Egg, Cooked Okra, Coffee with Cream. more...
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