Joliegamera's Journal, 18 Dec 17

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Weigh In record (no journal entry) for 18 December 2017

80.7 kg Lost so far: 8.6 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

1590 kcal

Fat: 27.00g | Prot: 78.00g | Carbs: 254.00g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Lean Cuisine Spicy Penne Arrabbiata, Frontera Barbacoa Taco Bowl. Snacks/Other: Kroger Yellow Popcorn. more...

2639 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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Joliegamera's Weight History

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Joliegamera's Journal, 18 Dec 17

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Joliegamera's Weight History