Weigh In record (no journal entry) for 16 May 2012
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96.7 kg
Lost so far: 3.1 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
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879 kcal
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Fat: 32.40g | Prot: 64.90g | Carbs: 86.00g.
Breakfast: water, sugar free apple cinnamon oatmeal, banana. Lunch: water, ranch dressing, brown rice, spring mix and spinach, boiled chicken breast, tomato. Snacks/Other: baby carrots, celery. more...
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2420 kcal
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Exercise:
Exercise machine (slow) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
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Gaining 0.6 kg a Week
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TryinginTexas's Weight History
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