Willie Gallacher's Journal, 18 Dec 17

Willie Gallacher's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 December 2017

67.9 kg Lost so far: 18.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 4.9 kg a Week

7 Supporters Support

Comments

You could teach us all some good things about maintenance! You do it well!🙋🏻‍♀️

18 Dec 17 by member: smprowett

TBH it's more about luck than good judgement. The biggest contributer to my weight loss was cutting down on beer while eating less. As long as I stay away from beer, I can basically eat what I want.

18 Dec 17 by member: Willie Gallacher

Oops, I should say that my stomach has shrunk a fair bit and I avoid fast food places. So, it takes less to fill me and I'm not loading up with KFC, Burger King, etc....

18 Dec 17 by member: Willie Gallacher

only halfway through the football season lol

19 Dec 17 by member: fluffy pink


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Willie Gallacher's Weight History

View Complete History

Willie Gallacher's Journal, 18 Dec 17

Submit a Comment

Willie Gallacher's Weight History