Weigh In record (no journal entry) for 17 December 2017
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92.5 kg
Lost so far: 4.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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665 kcal
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Fat: 25.77g | Prot: 32.78g | Carbs: 76.60g.
Breakfast: Coffee with Cream. Dinner: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Jell-O Chocolate Vanilla Swirl Pudding Snack. more...
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Losing 0.1 kg a Week
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ebonygirl38's Weight History
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