Weigh In record (no journal entry) for 16 May 2012
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87.4 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 18.28g | Prot: 17.82g | Carbs: 51.89g.
Breakfast: strawberry, muesli, coffee, milk. more...
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Losing 3.8 kg a Week
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