JeffinAurora's Journal, 17 Dec 17

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Weigh In record (no journal entry) for 17 December 2017

87.4 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: 100%.

View Diet Calendar, 17 December 2017:

440 kcal

Fat: 23.79g | Prot: 14.28g | Carbs: 42.47g. Breakfast: Banana Bread, Unsalted Butter Stick, Egg Omelet or Scrambled Egg, Coffee. more...

2188 kcal

Exercise: Folding clothes - 10 minutes, Driving - 15 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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JeffinAurora's Journal, 17 Dec 17

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JeffinAurora's Weight History