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The scale is moving!!!
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87.9 kg
Lost so far: 3.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1479 kcal
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Fat: 112.27g | Prot: 98.25g | Carbs: 12.64g.
Breakfast: Bertolli Creamy Basil Alfredo , Ground Beef (85% Lean / 15% Fat) , Coffee, Poached Egg, Torani Sugar Free Hazelnut Syrup, Land O'Lakes Heavy Whipping Cream. Dinner: Sam's Choice Black Forest Turkey Breast, Sam's Choice Creamy Garlic Parmesan Dressing, Lettuce. Snacks/Other: Walnuts. more...
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Losing 0.9 kg a Week
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 Comments
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newnbetter's Weight History
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