Weigh In record (no journal entry) for 16 May 2012
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145.2 kg
Lost so far: 5.4 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 94.00g | Prot: 98.60g | Carbs: 311.00g.
Breakfast: Thin Wheat Baked Snack Crackers. Lunch: 100% Juice Pineapple Orange Banana, Tomato Ketchup, 2% Milk American Cheese Singles, Ultra Soft White Bread made with Whole Grain, Fully Cooked Chicken Breast Patties. Dinner: ORIGINAL THIN CRUST HAMBURGER PIZZA. more...
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Losing 1.3 kg a Week
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lord torgo's Weight History
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