555Rachel's Journal, 16 May 12

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Weigh In record (no journal entry) for 16 May 2012

68.9 kg Lost so far: 1.4 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 16 May 2012:

2444 kcal

Fat: 44.53g | Prot: 105.28g | Carbs: 426.11g. Breakfast: peanut butter puffins. Lunch: tuna and crackers. Dinner: calise roll, ham and beans. Snacks/Other: puffins, 1% milk, snackwells. more...

2049 kcal

Exercise: Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...

Gaining 0.7 kg a Week

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555Rachel's Weight History

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555Rachel's Journal, 16 May 12

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555Rachel's Weight History