Weigh In record (no journal entry) for 16 May 2012
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 39.17g | Prot: 65.04g | Carbs: 52.44g.
Breakfast: Lower Sodium Bacon, tumaro, Egg. Lunch: Jennie-O turkey burger. Dinner: Dinner Roll, Original Sausage Pizza. Snacks/Other: Almond Butter extra crunchy, chobani non-fat plain greek yogurt. more...
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Losing 1.6 kg a Week
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