Julia_zav's Journal, 17 Dec 17

Weigh In record (no journal entry) for 17 December 2017
69.1 kg Lost so far: 20.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2017:
499 kcal Fat: 10.20g | Prot: 66.20g | Carbs: 32.95g.   Breakfast: Nutriversum PURE ISO PRO, ЯНТА Молоко Байкальское 1,5%. Snacks/Other: Now Foods Whole Psyllium Husks, ЯНТА Биойогурт без Сахара, Scitec Nutrition Collagen Liquid. more...
steady weight

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Julia_zav's Weight History


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