Weigh In record (no journal entry) for 16 December 2017
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71.6 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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825 kcal
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Fat: 34.50g | Prot: 19.00g | Carbs: 115.00g.
Lunch: Jack in the Box Dr Pepper (20 fl oz), Jack in the Box Value Fries, Jack in the Box American Cheese, Jack in the Box Chicken Sandwich. more...
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Losing 0.7 kg a Week
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lildunningthavp's Weight History
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