Weigh In record (no journal entry) for 16 December 2017
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90 kg
Lost so far: 23.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1549 kcal
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Fat: 58.35g | Prot: 70.53g | Carbs: 181.66g.
Breakfast: Kaffee mit Milch und Zucker, Ja! Harzer Käse, Wilhelm Brandenburg Original Spanischer Serrano Schinken, Luftgetrocknet, Maintal Erdbeermarmelade, Butter, Aldi Dinkelsemmel, REWE Bio Joghurt mild - Bratapfel. Lunch: Linseneintopf. Snacks/Other: Biscotto Neapolitaner Waffeln. more...
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Losing 0.1 kg a Week
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monasanna's Weight History
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