Weigh In record (no journal entry) for 15 May 2012
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90.3 kg
Lost so far: 15.9 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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1818 kcal
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Fat: 67.55g | Prot: 92.40g | Carbs: 215.49g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Vanilla Caramel coffee creamer, Organic Original Almond milk, French Vanilla Granola Clusters, 100% Whole Grain Oatmeal, Cinnamon, strawberries. Lunch: Fresh & Easy peach salsa, Sliced baby swiss, queso fresco cheese, Nopal Tortillas. Dinner: mashed potatoes, Boneless Skinless Chicken Thighs, corn tortillas, queso fresco cheese. Snacks/Other: hawaiian punch drink mixers, Original Organic Almond Milk, Special K cinnamon pecan cereal, eat well pomegranate raspberry fruit bars. more...
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2526 kcal
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Exercise:
Housework - 2 hours, Driving - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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